What is Art Therapy and How It Is Being Used to Treat Addiction

Mental illness and emotional traumas are often the culprits behind substance abuse disorders, and art therapy can be invaluable in managing those exact issues. Group art therapy can also be a helpful treatment art therapy for addiction ideas option because it allows patients to connect with others like them. It’s very helpful for substance abuse and behavioral health patients to begin to feel empowered and capable of solving their own problems.

  • And then the satellite era came, and all of a sudden, we could see these storms in The Atlantic.
  • It also relieves stress and frees the mind through creativity.
  • Art therapy can also be used with other types of addiction treatment for substance abuse.

To begin, each participant will draw four dots—one in each corner of the paper—and then connect them to draw a square border. Within that square, they can draw lines to create as many sections as they desire and begin drawing dashes, lines, strokes, or dots to create more shapes. It’s important to remind participants that this activity is not about who can draw the best and that there’s no wrong way to draw zentangles. The main goal of this project is to slow down, be present, and heal. The participants should use colors that represent positivity and those that they enjoy the most.

How to Begin a Career as an Art Therapist

Parts of the brain that deal with memory are affected by art therapy in very positive ways, and studies on the link between art and memory are ongoing to this day. An art therapist is a master-level professional clinician who guides people through the healing process. There is thorough training for people providing this sort of therapy, and therapists adhere to the highest ethical standards. When someone thinks of art therapy, the thought might invoke images of scribbling on a piece of paper or, for the more artistically inclined, drawing objects or landscapes. It is true that this can be a part of art therapy, but there is so much more to it.

People do not have to be artists or even “good at art” to benefit from art therapy. This form of treatment is more than an art class or just something to keep people occupied. Art therapy uses the power of the arts and different modes of communication to get people to open up and engage with their therapy in new ways, which may enhance healing of all kinds.

Licensed Art Therapist

The goal is to enjoy the process and promote self-expression, not produce a certain product. This therapeutic activity is designed to encourage indirect reflection about the origins and effects of a whole host of behavioral health concerns. Patients make a visual representation of their lives by drawing a timeline that begins on the year of their birth and ends with the current year.

There are countless studies2 that have proven the efficacy of art therapy in relation to mental health and substance abuse disorders. There is definitive proof that art therapy can help people deal with many problems, including emotional distress, emotional trauma, mental disorders, and substance abuse disorders. Art therapy with a licensed art therapist is not only reserved for those with artistic inclinations.

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